This episode is about nutrition, essentials for an anti-inflammatory lifestyle, and simple secrets for living an extraordinary life of health, well-being, and enhanced life-force.

Billy Merritt is my guest. He has devoted most of his adult life to the study and teaching of natural health and well-being.

Billy has taught nutrition, physical training, and yoga at the world-famous Ashram Health Retreat.

But it was only after being diagnosed with a rare and dangerous brain condition that Billy really delved deeply into the connection between lifestyle and health.

Today, his condition is in remission, to which Billy credits his diet, his physical fitness, and his lifestyle.

He operates Billy's Infinity Greens, dedicated to providing blends of medicinal herbs and natural superfoods, all of which are known to have significant health benefits, for thousands of people all over the world – including me!

To learn more about Billy Merritt please visit his website https://www.infinitygreens.com/

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Podcast Page: https://fitforjoy.org/podcast