This week Joe is joined by Robin Sizemore of Superhero Training and Supply. They talk "Superhero Saturday," taking place May 11th at Morton Elementary School. It's an all day event where students can get a taste of a variety of activities centered around Mindfulness Training. There will be Yoga, Meditation, Art, and a discussion by none other than, Joe Riley, talking about the benefits of music for mental health
For more information go to:
http://www.superherotrainingandsupply.org/about-us.html