<p>Listen to how I showed up but didn't deliver what was promised.  However, I did leave with my integrity intact.  </p>

Listen to how I showed up but didn't deliver what was promised. However, I did leave with my integrity intact.

Superman (C.J.) lost his cape this weekend!

<p>Honest fitness advice that works. I provide you the tools needed to lose 10 pounds and 5 inches off of your waist in 28 days. My mission is to help you feel confident and fabulous when looking in the mirror.</p>

Health & Fitness

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Education

Self-Improvement

Honest fitness advice that works. I provide you the tools needed to lose 10 pounds and 5 inches off of your waist in 28 days. My mission is to help you feel confident and fabulous when looking in the mirror.

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Superman (C.J.) lost his cape this weekend!

Superman (C.J.) lost his cape this weekend!