How much do you know about Superman?  I learned some new things in researching this week's podcast.  And, now, Metropolis Illinois is on my list of places to visit!  I really need a road trip anyway, so why not?

It's Wellderly week, so this week we're looking at something simple we all can do that would make our lives better, happier, and most likely, longer.

We've got a dose of Random Trivia also this week!  We'll talk about PacMan, Mark Twain, and a few other things.

My sponsor for the next few weeks is VitaminAlly, a company I use and it's made a difference in my life.  Please take a moment and check them out!   VitaminAlly Liquid Vitamins | Gluten Free Vitamins | High Bioavailable – Vitamin Ally

I'd love it if you'd take a minute and share this podcast on your social media!

As always, you are appreciated!

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