1. What can a deeper connection with nature teach us about balance and well-being?
2. How can personal challenges shape resilience in our own lives?
3. What lessons can we learn from unexpected twists and turns in a career journey?
4. How can understanding ADHD change the way we approach work, focus, and self-compassion?
5. What should families and individuals know about cancer and ADHD coaching?
6. Why might coaching be a powerful tool for growth and clarity?
7. And what happens when we learn not to take ourselves too seriously?

About Jane Woods:

Jane is a nature and creativity-based ADHD coach, cancer coach and wellbeing facilitator/trainer. Emotional wellbeing (meaning purpose, strengths, and values), resilience, authenticity, collaboration, trust are the areas she specializes in. Her clients include NHS staff and healthcare professionals, including the NHS Leadership Academy, the outdoor and hospitality industry with clients such as Center Parcs and people living with ADHD or cancer. She also runs nature and creativity based mental health and wellbeing courses on the beautiful Isle of Purbeck, where she lives, loves, and swims with her husband, rescue dog, 2 cats and 1 chicken.

After retiring from a long career in the healthcare industry, many years of which were spent in the field of oncology, she feels lucky to be a late bloomer. Empowering others to bloom and flourish both personally and professionally is consistent with her strengths and appreciative inquiry based coaching practice, facilitating transformational change and helping others navigate the ups and downs in life with passion and self-compassion.