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Superwoman or Super Exhausted? Finding Balance and Authenticity in a Hectic World
Are you tired of trying to be everything to everyone? Feeling overwhelmed by the pressure to be a super mom, super wife, super friend, and super career woman? In this episode of "Go Be Great with Coach Karena," life strategist Coach Karena Calhoun shares her valuable insights on living an authentic life while juggling the demands of modern society.
Coach Karena emphasizes the importance of setting priorities and letting go of the expectation to be everything to everyone. She encourages listeners to focus on being the best and most authentic version of themselves. By setting healthy boundaries and learning to say no, listeners can reclaim their time and energy.
But it doesn't stop there. Coach Karena also reminds us to embrace imperfections and learn from our mistakes. Nobody is perfect, and it's okay to make mistakes along the way. The key is to prioritize self-care and fill our cups with the things that light our fire. So, if you're ready to live authentically and reclaim your life, tune in to this episode of "Go Be Great with Coach Karena" and start prioritizing yourself today.
GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show?
Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will reach out to you to schedule a recording!
Timestamps
Set Your Priorities Straight [00:02:42]
Learn how to prioritize what truly matters to you and let go of guilt.
Create Healthy Boundaries [00:04:16]
Discover the power of saying no and setting limits to protect your energy and values.
Embrace Your Imperfections [00:05:30]
Give yourself permission to make mistakes and learn from them, as perfection is boring.
Coach Karena Calhoun, Go Be Great with Coach Karena, podcast, expert life strategist, living an authentic life, juggling demands, women, challenges, practical strategies, reclaiming authentic self, setting priorities, creating healthy boundaries, embracing imperfections, supportive network, prioritizing self-care, pressure on women, super moms, super wives, super friends, super career women, letting go of expectations, being the best version of oneself, practical strategies, living authentically, set priorities, let go of guilt, putting oneself first, filling up one's cup, things that light their fire, healthy boundaries, "no" is a complete sentence, setting limits, saying no, draining energy, aligning with values, embracing imperfections, nobody is perfect, making mistakes, learning from mistakes, moving forward, unrealistic standards.
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By Karena Calhoun
5
77 ratings
Are you tired of trying to be everything to everyone? Feeling overwhelmed by the pressure to be a super mom, super wife, super friend, and super career woman? In this episode of "Go Be Great with Coach Karena," life strategist Coach Karena Calhoun shares her valuable insights on living an authentic life while juggling the demands of modern society.
Coach Karena emphasizes the importance of setting priorities and letting go of the expectation to be everything to everyone. She encourages listeners to focus on being the best and most authentic version of themselves. By setting healthy boundaries and learning to say no, listeners can reclaim their time and energy.
But it doesn't stop there. Coach Karena also reminds us to embrace imperfections and learn from our mistakes. Nobody is perfect, and it's okay to make mistakes along the way. The key is to prioritize self-care and fill our cups with the things that light our fire. So, if you're ready to live authentically and reclaim your life, tune in to this episode of "Go Be Great with Coach Karena" and start prioritizing yourself today.
GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show?
Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will reach out to you to schedule a recording!
Timestamps
Set Your Priorities Straight [00:02:42]
Learn how to prioritize what truly matters to you and let go of guilt.
Create Healthy Boundaries [00:04:16]
Discover the power of saying no and setting limits to protect your energy and values.
Embrace Your Imperfections [00:05:30]
Give yourself permission to make mistakes and learn from them, as perfection is boring.
Coach Karena Calhoun, Go Be Great with Coach Karena, podcast, expert life strategist, living an authentic life, juggling demands, women, challenges, practical strategies, reclaiming authentic self, setting priorities, creating healthy boundaries, embracing imperfections, supportive network, prioritizing self-care, pressure on women, super moms, super wives, super friends, super career women, letting go of expectations, being the best version of oneself, practical strategies, living authentically, set priorities, let go of guilt, putting oneself first, filling up one's cup, things that light their fire, healthy boundaries, "no" is a complete sentence, setting limits, saying no, draining energy, aligning with values, embracing imperfections, nobody is perfect, making mistakes, learning from mistakes, moving forward, unrealistic standards.