We do it all! From juggling full-time careers, families, finances, homes, healthy eating habits and exercise. Even scheduling social activities and selfcare time can seem like a huge undertaking. In episode two, J. Marie and Laditeesh open up about their personal experiences surrounding anxiety and depression, as it relates to the infamous superwoman syndrome.

#Learngrowonrepeat #learngrowrepeatpodcast #superwomansyndrome #selfcare #Selfcarematters #anxiety #depression #blackpodcasts #womenencouragingwomen #blackgirlselfcare #strongblackwomen #blackmentalhealth #therapyadvocate #womensupportingwomen