EPISODE LINKS:

Shawn's Website: https://shawnwells.com/

Shawn's Instagram: https://www.instagram.com/shawnwells/

Shawn's Book: https://shawnwells.com/theenergyformula/

Update Energy: https://drinkupdate.com/?srsltid=AfmBOopXKr481FaBN-5FiO7XxDFL-w_BQDIIoTI-aNJ0IHp4cokZNOlP

SUPPORT & CONNECT:

Elevation Fitness Website: https://elevationfitnessli.com/

Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/