Chat The Fat

Supplements on Keto


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On today's live show we're answering your questions about taking supplements on a ketogenic diet.

In this episode:

  • Why bile flow is the most important aspect on a keto diet
  • When should you eat fat bombs?
  • The benefits of bone broth
  • Why it's important to know your body chemistry when taking new supplements
  • How much water should you be drinking?

Links Mentioned:

  • Bone Broth Recipe
  • Natural Reference
  • Kick it Naturally Book
  • Digestion Course

...more
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Chat The FatBy T.C. Hale and Nissa Graun

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