O Muslims when you wake up say Alhamdulillah Aladhee Ahyana ba’da ma amaatana wa ilyhin nushoor because the prophet pbuh taught us this supplication all praise is due to the one Allah ‘Azzawajal who gave us life after our death meaning sleep as minor death and to Him we shall return And when you go to sleep, say Allahumma bismika amutu wa ahya O Allah in your name.

We die and we are made alive again.