Episode Topic: Aging Well

How can we age gracefully, resiliently, and mindfully? How can we best take advantage of all the opportunities offered by the aging process, such as the growth of our wisdom, experiences, and relationships? Join Notre Dame psychology professor Cindy Bergeman and her guest, family medicine practitioner Dr. Thomas Larsen of the South Bend Clinic in the final live session of the series as they discuss how we can learn to lean into change whether it is one we choose or not.

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Read this episode's recap over on the University of Notre Dame's open online learning community platform, ThinkND: go.nd.edu/3ee891.

This podcast is a part of the ThinkND Series titled Support & Care for Yourself and Others. 

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