How much of yourself are you really showing — and at what cost? In today’s episode, we dive deep into the exhaustion of managing different versions of ourselves across friendships, social media, dating apps, and work life. From the emotional weight of self-editing to the chaos but freeing act of "cross-contamination" between friend groups, we share personal stories, laugh at awkward moments, and reflect on the long road to self-discovery and acceptance. Vulnerability isn't easy — but it might just be the bridge to deeper connection.

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Topics include: friendship, self-identity, emotional exhaustion, personal growth, social dynamics, literature, music, movies, dating apps, boundaries, privacy, and the internet's undefeated ability to reveal what we try to hide