The Highly Sensitive Parenthood Podcast

Support Resources for HSP, Overwhelmed, and Deeply Feeling Parents

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Typically, for each weekly podcast, I focus on the topic that is relevant to HSPs. This week is a little different because I want to provide you ideas and resources where to look if you are overwhelmed as parents. These resources have personally helped me, and I hope they will help you, too!

In this episode, you'll learn:

1. Support resources for HSP parents, including links

2. Where to seek more support as an HSP

Resources from this episode:

Podcasts

  • Highly Sensitive Parenthood Podcast
  • Holding Space Podcast
  • Happy as a Mother Podcast

    • Books

    • "The Highly Sensitive Parent: Be Brilliant in Your Role, Even When the World Overwhelms You" by Elaine Aron, Ph.D.
    • "The Empowered Highly Sensitive Person's Journal" by April Snow, LMFT

      • Professional Support

      • Therapy 
      • list of HSP-knowledgeable therapists on Dr. Elaine Aron’s website
      • Inner Nature Therapy. 
      • Postpartum Support International
      • Nourish Coaching Package for HSP Parents 
      • Highly Sensitive Parenthood Course 

        • Websites

        • Highly Sensitive Parenthood 
        • Highly Sensitive Refuge
        • HSPJourney 

          •  

          Highly Sensitive Parenthood Resources:

          1. Highly Sensitive Parenthood Course

          2. Highly Sensitive Parenthood Toolkit

          3. Highly Sensitive Parenthood Blog

          4. Highly Sensitive Parenthood YouTube Channel

           

          #highlysensitiveparenthood #hsp #empath #parenting #hspempowerment #hspresources #hspsupport #resources #overwhelmed #deeplyfeeling #sensitivity #HSP #highsensitivity #anxiousmom

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          The Highly Sensitive Parenthood PodcastBy Amy Lajiness