Support can be emotional, instrumental, or informational. Emotionally, giving and receiving support can uplift our spirit. Showing gratitude for the support you received does contributes to our mental wellness.

Support: What does that means to you?

We all have random thoughts. Whether it’s at night while in bed, driving on the highway, or in the middle of a meeting, or a conversation because of some thing someone said or did. Let’s start a conversation and let me provoke a thought.

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Support: What does that means to you?

Support: What does that means to you?