On this episode of the empowered parent podcast we are going to talk about 4 Tips to Support Your Teen Through Anger and Other Strong Emotions.  Emotions trigger emotions, so this episode is about what YOU can do during those moments of high emotions so things don't spiral out of control; and, so  your teen will ultimately feel supported and understood.

We want you to be their soft place to fall, and the person they come to first when they are going through hard times.

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If you are looking for extra support, please don't hesitate to reach out. 

Teen Esteem Academy News and Updates

THE EMPOWERED PARENT FB COMMUNITY

• If you aren't already part of The Empowered (Teen) Parent FB Community, we'd love to have you join us!  Click HERE to check us out. You never have to parent alone.  This community is all about sharing and supporting one another, while learning valuable tips, tools, and strategies to specifically support parents of teens and tweens.

TEEN GROUP COACHING [Coming 2023]

• Group coaching  is a powerful modality of support for both teens and parents. It's helps to feel like you are not the only one going through stuff and getting support! 
• S3  (read S Cubed) will offer just that.
• S3 is our extremely empowering  SEL-inspired  group coaching program for teens, tweens, and parents.  It consists of 3 modules (think of this as the ABC's of empowering teens and tweens).
• S3 is designed to provide tools, strategies and support that promotes self-Awareness and Acceptance, improves self-Belief, and embraces self-Confidence.j
• These are tools that will last a lifetime.
• We believe that every teen is a leader, yet, many (most) teens are not given the tools and strategies they really need to maximize their potential, accept themselves, and feel confident regardless of the external messaging in today's world.
• To learn more about S3 group coaching for teens, message me at https://m.me/reneesinning

PARENT GROUP COACHING 

• This is the year TEA launches the LAW OF BEING, a fully digital program for PARENTS of TEENS and TWEENS, as well as for any adult looking to level up their BE-ing.  I'm super excited about this! 
• This is a one-of-a-kind program about about BE-ing, and not just going through the motions of life.
• There are 12-segments (with an audio piece) and over 200+ exercises that you will have lifetime access to.
• The Law of Being is being offered solo (fully on your own), or through a powerful group experience that includes a weekly LOB call, a weekly Parent of Teens / Tweens call, a monthly Teen Talk group call for your kiddos with myself and a real live teen who has been through the ringer and back + more!
• Message me at https://m.me/reneesinning  to learn more, or
• Email me at [email protected]

1-on-1 TEEN/FAMILY COACHING [very limited space available]

• Customized to meet your specific needs 
• Weekly teen 1-on-1 calls
• Weekly parent 1-on-1 calls
• Optional teen/parent calls together to build powerful connections
• Unlimited between-call support
• To learn more about PRIVATE COACHING, message me at https://m.me/reneesinning