This mini episode came from an experience our host had just this week while buying a birthday present for his wife, Sue. He shares the story along with a reminder to look for ways to support the people in your own community.   Do you have a question or comment for Dr. Hallowell? Write an email or record a voice memo and send it to [email protected].

Distraction is created by Sounds Great Media. Our producer is Sarah Guertin (@sarahguertin) and our recording engineer/editor is Pat Keogh.