author of the book 'Not Another Lasagna,' which offers guidance on how to support grieving individuals. Bethany shares her personal experience of losing her husband and how she started journaling and taking notes on the blessings and hurtful comments she received. She emphasizes the importance of showing up for grieving individuals, offering practical help, and being present without making assumptions. Bethany also discusses the challenges of going to the grocery store and attending church while grieving. The book provides practical suggestions for supporting grieving individuals and offers a reminder to just be held and allow others to help.

can do that HERE.