In this episode of "Momming, Surviving and Thriving," we delve into the important topic of supporting loved ones dealing with mental health challenges. Join in as we sit down with guest Dr. Clarissa Chaisson-McRae, a board certified psychiatrist. Together, we explore strategies, insights, and practical advice on how to provide effective support and create a nurturing environment for our loved ones facing mental health difficulties. From communication strategies to self-care practices, this conversation equips you with valuable tools to support your loved ones and empower them on their journey towards healing and resilience. Tune in to gain a deeper understanding of mental health support and discover ways to foster growth and well-being within your family and community.