Ian Adair is an author, TEDx speaker, Executive Director at Gracepoint Foundation, 3x nonprofit CEO and mental health advocate. His most recent book, Stronger Than Stigma, is a call to action to support those facing mental health challenges.

In this episode of Soar, Taylor sat down with Ian to talk about how to support mental health in today's climate of the COVID-19 pandemic. The two talked about:

• How to stop the stigma and get real about talking about mental health
• How to support employee's mental health
• How to cope with the current mental health crisis of the pandemic
• His most recent book and how it was published as a fundraiser for Gracepoint Foundation, an organization

Check out Ian's book, Stronger Than Stigma, and follow Ian on Instagram to learn more and get in touch.