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In this powerful episode, Mary Dibble sits down with Dr. Carla Caturia, a life coach and educator with over 20 years of experience helping teens, tweens, and families thrive. Together, they explore how parents can support their kids through emotional and academic pressures by fostering emotional intelligence, open communication, and mindset shifts that set the entire family up for success.

From prioritizing self-care as a parent to breaking goals into manageable steps and integrating affirmations and visualization, this conversation will give you actionable strategies and fresh inspiration to navigate parenting with more confidence and ease.

Whether you're raising teens or preparing for the tween years, this episode will help you create a more connected, emotionally healthy family dynamic—while modeling powerful leadership as a mom.

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Dr. Carla Caturia is a peak performance coach, speaker, and CEO of The House of Rise, a global coaching company helping families build stronger, more harmonious relationships with their teens. With over 20 years of experience and 10,000+ teens coached, she’s achieved a 99% graduation rate by focusing on mindset, emotional intelligence, and empowerment.

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