223: Supporting the Men in your Life with Q Williams

Quentin “Q” Williams is a mindset coach and the creator of the World Class Method & Man Up Formula.  Q was a 2-sport Division 1 athlete at Northwestern, where he holds a Master’s Degree in Sports Management and became a Gator Bowl Champion. After sport he overcame years of Post-Concussion Syndrome by leveraging his own World Class Method. He went from feeling confused and angry about concussion to feeling lit up, clear eyed, and committed to thriving and making a world class impact on others along the same journey. Q has spoken on countless podcasts, facilitated international men’s groups, filled venues for live events across San Diego County. Today, he is the founder of Men’s Meetup, Man Up Men’s Group, and World Class where he supports clients via 1:1 Coaching, Group Courses, Men’s Groups, Men’s Events, and Speaking. More at Q-Williams.com Men’s Meetup: Our mission is to initiate, inspire and influence life changing shifts in men around the world by curating intentional spaces where community, connection and courageous conversation allow men to embody their most authentic selves. We host monthly in-person workshops in Pacific Beach that run from 7-9pm every fourth Tuesday of the month. Man Up Men's Group is a committed team of men who practice authenticity & vulnerability to step up and redefine what it means to be a man in today's world, creating breakthroughs in how they show up for themselves, their mission, and their loved ones. Pricing varies (see website). In-Person and Online Groups now enrolling at wearemanup.com