The Business Incubator Podcast

Supporting Your Mental Health During Uncertain Times


Listen Later

Jenna Kelland and Kat Halushka discuss strategies you can use to cope with the uncertainty and challenges so many entrepreneurs are struggling with faced with current events of homeschooling and social distancing.                                                                                    

Jenna is a holistic nutrition coach, business owner and mom of three kids with special needs. She helps exhausted and overwhelmed entrepreneurs feel good again by teaching them simple strategies to support their mental wellness. After going through burnout and living with daily panic attacks, Jenna knows what entrepreneurs need to look after themselves so they can feel better and have the energy to do the things they love. 

Jenna holds has a PhD in adult education. She works hard to balance the researcher side of her who wants to learn everything about a topic – and who would love to talk for hours – with the busy entrepreneur who needs practical solutions, now. 

Connect with Jenna on Facebook 

Perk Up! Simple Strategies You Can Implement to Improve Your Mood Today (ebook + workbook)

View all episodesView all episodes
Download on the App Store

The Business Incubator PodcastBy Profitable Impact Academy