Today’s episode was recommended by a listener! I discuss how to support yourself when dealing with challenging times and the people around you might have a tough time understanding. I hope you enjoy. Please reach out to me on my socials! Tik Tok: Learninwithlauren IG: Learninwithlaurenpodcast. https://instagram.com/learninwithlaurenpodcast https://hoo.be/learninwithlauren

Therapy Resources:

https://www.betterhelp.com/online-therapy/

Talkspace

FindTreatment.gov

Open Path Psychotherapy Collective