In "Suppression Ahoy!" Sound of Sanity talks about facing the bad feelings you feel. No, it's not a Mr. Rogers episode. It begins with Nathan talking about a Bible book he really had trouble with last time he read it. Just listen to it. It's good.

Music: “Endings” by Shane Ivers - https://www.silvermansound.com. “I’ll hide my scars” by Repulsive.