E27. Surf and Heal Together with the Women of Groundswell Community Project

Dive deeper into the power of the ocean and the specifics of surf therapy for trauma healing with the founder of Groundswell Community, Natalie Small LMFT, the founder of Hakuna Wear, Jessica Boynton, and Jackie. 

Groundswell offers different surf therapy programs to help and give women a safe community to overcome various forms of trauma and mental health effects, heal, learn from them, and become their truest selves.

These 3 amazing women share their sisterhood and their experiences with the healing powers of the ocean.

Social Media Profiles:

Groundswell Community Project

Website: https://www.groundswellcommunity.org/

IG: https://www.instagram.com/groundswellcommunityproject/

FB: https://web.facebook.com/groundswellsd/

Natalie Small LMFT

Website: https://www.nataliesmalllmft.com/

IG: https://www.instagram.com/captsmall/

Watch Nat Geo's Docuseries #IMPACT with Gal Gadot Ep. 2 "Surf Sisters" at https://youtu.be/F3LS8CQJW4A

Other Brands/Surf Retreats Mentioned:

Hakuna Wear

Website: https://hakunawear.com/

IG: https://instagram.com/Hakunawear

FB: https://www.facebook.com/hakunawear

Surf with Amigas

Website: https://surfwithamigas.com/

IG: http://instagram.com/surfwithamigas

FB: https://www.facebook.com/surfwithamigasretreats/

Topics Discussed:

Surf with Amigas—what it is about, their mission

Groundswell's surf therapy programs and surf therapy journal

Finding bravery and resiliency through surfing

Embracing failure

Overcoming trauma and learning from it

Creating balance and the magic it brings

Techniques or tactics to utilize for anxiety

Healing powers of surfing and the ocean

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This podcast is produced by Derek Dodds, founder of Wave Tribe and lover of the sea.

For more info, email [email protected]

https://www.wavetribe.com/

https://www.instagram.com/wavetribe/

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Send in a voice message: https://podcasters.spotify.com/pod/show/wavetribe/message