Surfing in the head high + waves can be challenging at night if not downright scary.

And like so, our dark feelings of anger, rage, blame, guilt, shame, betrayal, + can be challenging if not downright TERRIFYING.

So we avoid the dark.

We avoid the terror.

We only surf daylight where it's as dangerous, but at least at can see.

And we only express (or at least try to) our "good" feelings of that are JUST as dangerous.

But the problem is that the only way to fill our cups so that they overflow onto others...

The only way to fully love and accept ourselves so that we are actually capable of loving and accepting others...

The only way to OWN THE LIGHT AND LOVE...

Is to go into the night, face the dark, and OWN THE DARK.

When we can accept and own our hatred and blame and shame,

Only then are we actually free to love others and accept them with a full, overflowing cup of love of them, themselves, as they are, full dark and full light...full human beings.

If you want to be the light, you must OWN the dark instead of burying it and sweeping it under the rug.

If you own your pain, you run the game!

Get more PASSION. Get more CONNECTION.

#livewildlyconnected