Kicking out of waves too late has a cost, and what I have failed to see time and again is held milking workouts inside my personal training has bled out all over my family time and again over the years. Where in your life are you feeling to get off the wave and get on with your life? I wish I would've given myself permission earlier in my life to just get off my wave a section or two earlier and just paddle back out to catch my next one!