Got tension? Yeah me too. But I've learned that when I can tap into deeper parts of my brain, where my mind can settle, that tension eases up & I find a calm reservoir within. May this help you to find the same! Thank you so much for listening & sharing!

Did you know my longer recordings can be used to access those deeper states of the brain? Check out my bandcamp page https://bandcamp.stanuttara.com

Come practice yoga with me! Visit my website to see if you're in my area! https://theartofpartnering.com