Hold Up Weight

Surgerversary! Time to celebrate.


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One this weeks episode Britt and Sam talk about milestones. Sam celebrates 5 years post-op and Britt celebrated 6 months when recorded now 7 months post-op. 

We discuss some dietary rules we've broken post VSG. Can we eat more food now that we're further out? Did our craving for sugar and unhealthy food come back?

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Hold Up WeightBy Britt and Sam

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