TRIGGER WARNING: I talk about my surgery i had on 11-04-2020, the healimg process, my lifestyle change, healing, coping healthy & sometimes not so health. I was diagnosed w/ PTSD, Amxiety & more. I needed surgery & i wanted to talk about mental health. Life can hard. I've wanted to give up. Music, family & friends have helped. I LAUGH AT THE WORST TIMES. Its horrible but comforting to me. Thank you. Thanks for listening. Sorry so long, SORRY ABOUT THE FAN IN THE BAVKGROUND. Follow me @Butterflyjms take care of yourselves & others. #WorldKindnessDay

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