We practice our faith because it is true and because we love God with all our heart, soul, mind, and strength. But in addition to the spiritual benefits of religious activities, science is finding that there are physical health benefits as well. That's what we're exploring in this episode: The Surprising Health Benefits of...

...attending Mass regularly

...singing in groups

...going on pilgrimage

...praying

...and more!

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Morning Joy, Where Truth Matters

Hosted by Nick De La Torre

Weekdays starting at 6am Central

From the Guadalupe Radio Network

www.GRNonline.com/Joy

Also heard on:

Catholic Spirit Radio - https://www.catholicspiritradio.com

Our Lady of Good Success Radio Network - https://kcrd-fm.org