chrisuchi 3Speak Podcast

SURPRISING HEALTH BENEFITS OF HONEY

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https://3speak.tv/watch?v=chrisuchi/hakmrrhb
Without a doubt, we are all familiar with and consume honey, but did you know that it also has incredible health benefits?

The immune system is strengthened and the digestive system is improved by honey's antibacterial and antioxidant capabilities.

Below are more benefits of taking honey:

  1. Honey may help treat upper respiratory track infections
  2. Honey may help fight metabolic syndrome
  3. Honey May help prevent artery hardening
  4. honey may help support a healthy gut or belly
  5. Honey provides our body with nutrients

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    chrisuchi 3Speak PodcastBy Chris Uchi