Type2andYou with Meg

Surprising Ways to Keep Your Heart Healthy


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Topic: Surprising Ways to Keep Your Heart Healthy
In honor of American Heart Month, this discussion focuses on heart health.  Beyond the traditional diet and exercise, I discuss surprising things research has shown us about heart health!

Have a few extra coins laying around?  Consider donating to the American Heart Association.

Read more about other types of diabetes commonly misdiagnosed as type 2 diabetes.

Diabetes Dilemmas (Q&A):
I answer a Diabetes Dilemma question on being misdiagnosed with type 2 diabetes.
Have a Diabetes DilemmaAsk Me HERE!
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Take Away of The Day:
I give recommendations on how to turn today's topic into action.  Find resources and supportive tools on Type2andYou.Org
Every person with diabetes is unique and deserves care tailored to them by a medical team directly involved in their diabetes care.  For that reason, this podcast & Type2andYou content is for informational purposes only and not intended as medical advice.  You can read my complete disclaimer on Type2andYou.org.

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Type2andYou with MegBy Megan Muñoz