08.21.2018 - By Dr Rama Prasad and Lesley O'Brien
We dive beyond the Doshas (Vata, Pitta and Kapha) to find out how to maintain Dhatu integrity. Your body tissues can regenerate and you want to keep all of your five senses functioning optimally no matter how old you are! Listen to this episode for how build a buffer of immunity for emergencies, stories from Rama and Lesley's personal experiences, and specific things you can do easily every day to see yourself well, literally!