Surrender is one of those words I used to confuse with weakness. Turns out surrendering is the ultimate courageous act. It's one of the most beautiful practices you can start now- Surrendering.  

Join a meditation practice that eases into letting go, unfolding into the moments of life and your heart.  

“The heart surrenders everything to the moment. The mind judges and holds back.” Ram Dass

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Sending you love and courage. -Lauren