We discuss the spiritual application of the Tai Chi principle of relaxation. This involves the scary idea of letting go of control, of surrender. There are lots of ways to surrender, but one easy way is to picture the things you struggle to release as being held with an open hand. This is a true representation of these things because we don't really control the outcomes.

Calm. Surrender. Centered. Connected. Complete.

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Liz's book: Tales From A Spacious Place

Music by: Nu Skiffle Brigade used under creative commons license