Jackie Mitchell with guests Carla Maroussas a business coach after 25 years in the TV, music and film industries- www.carlamaroussascoaching.com, Liz Allan runs Full Circle Continuous Improvement a business improvement training consultant www.fullcircleci.co.uk, Rose Murphy an international voice artist, entrepreneur and speaker - www.voiceovers.co.uk/rose.murphy and Gemma Cockrell owner of Puremess selling skincare products made from natural ingredients - www.puremess.co.uk