Jackie Mitchell talks to Rob Collard managing director of The Collard Group, providing waste management and recycling services www.rcollard.com, Tracey Carter, Senior Economic Development Officer from Spelthorne Council, talks about a new series of free webinars to help small businesses www.sbf.biz www.spelthorne.gov.uk, Jane Parslow transitions coach helping individuals in mid-life who want to make a change in direction www.janeparslow.co.uk and Helen Kirkby graphic designer and owner of HK Graphics www.hkgraphics.co.uk