It is so important as a special needs parent to surround yourself with positive energy and uplifting voices. Finding those that make you smile and feel supported. Sometimes finding those individuals isn't so easy. As many can't understand the journey we are on...

Listen in as we have a quick chat about finding those uplifting voices and protecting our peace. The resources I spoke about are listed below:

Get Your Guide Now: The Self-Care Toolkit for Special Needs Parents: https://www.onairadvocate.com/selfcaretoolkit-parents.html

Additional Ideas & Resources:

- Local library for audio books

- Audible

- Youtube videos

- Explore different podcasts

Some of My Favorites Books of 2022:

The High 5 Habit & The 5 Second Rule - Mel Robbins, The Power of One More - Ed Mylett, How Are You. Really? - Jenna Kutcher, The Gap and the Gain - Dan Sullivan and Dr. Bejamin Hardy

Best Ways to Connect:

Send me a message: https://www.onairadvocate.com/contact

Instagram: https://www.instagram.com/theonairadvocate

Youtube: https://www.YouTube.com/c/TheOnAirAdvocate

Join the OAA Facebook community: https://bit.ly/oaacommunity

Check out my book Transitioning from a Pediatrician to an Adult Physician: https://amzn.to/3OFtJM0