<p>We are human and we all have emotions. Learning the importance of name and identifying them allows you to take ownership of your emotions and feel them accordingly. Take a listen as I name and identify them!</p>

We are human and we all have emotions. Learning the importance of name and identifying them allows you to take ownership of your emotions and feel them accordingly. Take a listen as I name and identify them!

SURTHRIVAL PODCAST- Series 1 Episode 4: Identifying and Naming Emotions

<p>Welcome to Surthrival, a place to befriend grief for healthy healing. This podcast is for those experiencing grief and for those who know someone who is experiencing loss. My goal is to provide principles to help you navigate through the complicated and painful world of grief.</p>

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Welcome to Surthrival, a place to befriend grief for healthy healing. This podcast is for those experiencing grief and for those who know someone who is experiencing loss. My goal is to provide principles to help you navigate through the complicated and painful world of grief.

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SURTHRIVAL PODCAST- Series 1 Episode 4: Identifying and Naming Emotions

SURTHRIVAL PODCAST- Series 1 Episode 4: Identifying and Naming Emotions