This episode explores how the human brain is wired for survival in a land-based environment. We dive into the neurological systems that control balance, threat detection, movement, and decision-making. Learn how the brain constantly processes sensory signals to protect the body, manage risk, and adapt to changing environments, shaping the way we move, react, and survive every day.

For more details: https://leisurecity.ymca.org.au/swimming-lessons/