When disaster strikes, who survives? Is it the person with the most gear, or the person with the strongest mind? Today we debate the ultimate question of survival: is it physical preparation or mental fortitude that saves you when the world falls apart?

Theme: Survival skills, bio-regulation, and extreme resilience.

Books included:

1. The Inner Thermostat: Master Your Core, Master Survival
2. Reclaim Your Core (Focus: Physiology of trauma)
3. Shielded Minds (Focus: Tactics for high-stress jobs)
4. The Agile Edge: Thrive with Rapid Innovation (Focus: Adaptation)

You can find the listed books on this topic and others at the link: Amazon.com: Angel Gabriel: books, biography, latest update