With the obesity rate in the US estimated to be around 40%, it's time we had a tough conversation. 

This episode is not intended to attack anyone. It is however intended to be a punch in the gut for those that need it. Being overweight can cause a huge list of health problems. The biggest being heart disease, which kills 598,000 people a year, and thats just 1 of the risks you are putting yourself at.

Then you have to factor in the physical appearance. Everyone wants to dance around that subject because it's not politically correct. That may be true, but it doesn't mean judgements aren't being made based on it. You may have the "I don't care what others think" attitude which is fine. Just know that how others view you may be holding you back. I get into this in more detail which I relate to bad posture and body language.

Again, this is meant to inspire. If I help just one person with this, I don't give a shit how many get "offended."

This episode was sponsored by Palmetto Hemp Company