Navigating social media can be challenging for all humans and Joy shares her observations and reflections on what you could do to safeguard your time, energy and attention. Joy shares some best practice to save you and your kids from digital trouble. 

This is a great dive to find clues into the ways sly operators, influencers and grifters game humans for engagement. Joy shares how to notice if you are being manipulated and how to make your feed a healthy and happier scroll.

Now go touch some grass, and share this episode with a friend who might need this!

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Music by Joy Pereira and Twinmusicom