This isn’t just about comfort. Sleep affects judgment, energy, mood, and decision-making — all critical when everything’s on the line.

This isn’t just about comfort. Sleep affects judgment, energy, mood, and decision-making — all critical when everything’s on the line.

Survival Punk | Ep417: Sleep Deprivation and Survival: Staying Sharp When You Can’t Sleep

The Contra Radio Network has tried to keep up with the times due to the ever changing landscape pertaining to technology coupled with shifts in listener tastes. CRN provides original podcast show content and also functions as clearinghouse for other podcasts that are rebroadcast with permission. Whether you're into preparedness and self-sufficiency and want to continually learn from others for various emergencies and disasters, or if you're a died in the wool Patriots who loves and defends their country, the Contra Radio Network hosts a variety of shows that cover topics such as survival, self-defense, current events, national and geopolitical topics, history, and more. Doesn't matter if you are a beginner or an expert, you will find something interesting and useful on Contra Radio Network. Tune in and join the community of like-minded listeners and subscribers. The views and opinions expressed on Contra Radio Network are those of the authors and hosts of their respective shows, and do not necessarily reflect the official policy or position of Contra Radio Network. Any content provided by our hosts, are of their own opinion and do not represent Contra Radio Network.

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The Contra Radio Network has tried to keep up with the times due to the ever changing landscape pertaining to technology coupled with shifts in listener tastes. CRN provides original podcast show content and also functions as clearinghouse for other podcasts that are rebroadcast with permission. Whether you're into preparedness and self-sufficiency and want to continually learn from others for various emergencies and disasters, or if you're a died in the wool Patriots who loves and defends their country, the Contra Radio Network hosts a variety of shows that cover topics such as survival, self-defense, current events, national and geopolitical topics, history, and more. Doesn't matter if you are a beginner or an expert, you will find something interesting and useful on Contra Radio Network. Tune in and join the community of like-minded listeners and subscribers.The views and opinions expressed on Contra Radio Network are those of the authors and hosts of their respective shows, and do not necessarily reflect the official policy or position of Contra Radio Network. Any content provided by our hosts, are of their own opinion and do not represent Contra Radio Network.

The Contra Radio Network has tried to keep up with the times due to the ever changing landscape pertaining to technology coupled with shifts in listener tastes. CRN provides original podcast show content and also functions as clearinghouse for other podcasts that are rebroadcast with permission. Whether you're into preparedness and self-sufficiency and want to continually learn from others for various emergencies and disasters, or if you're a died in the wool Patriots who loves and defends their country, the Contra Radio Network hosts a variety of shows that cover topics such as survival, self-defense, current events, national and geopolitical topics, history, and more. Doesn't matter if you are a beginner or an expert, you will find something interesting and useful on Contra Radio Network. Tune in and join the community of like-minded listeners and subscribers. The views and opinions expressed on Contra Radio Network are those of the authors and hosts of their respective shows, and do not necessarily reflect the official policy or position of Contra Radio Network. Any content provided by our hosts, are of their own opinion and do not represent Contra Radio Network.

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Survival Punk | Ep417: Sleep Deprivation and Survival: Staying Sharp When You Can’t Sleep

Survival Punk | Ep417: Sleep Deprivation and Survival: Staying Sharp When You Can’t Sleep

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