With all this sheltering in place, we are about to get a lot more one-on-one time with ourselves. How do we move through this while building our resiliency to come out on the other side stronger, joyful and vibrant? Today I talk about 5 things you can do to create a routine to set yourself up for a positive mindset and 5 things you can do to interrupt the cycle of overwhelm or anxiety when living through these crazy circumstances.