Welcome to Onward, hosted by Emily Harman; In this episode, Emily interviews Steven Iselin, recently retired from his position as the Department of the Navy’s Principal Deputy Assistant Secretary of the Navy for Energy, Installations and Environment. Steve shares how depression made him go from feeling like he had it all to being suicidal within weeks. Ultimately, Steve learned how to live with depression. In this interview he shares strategies and resources he used to improve his mental wellness.