In Episode 6 of SPEAK!, members of Champions of Change UTM share their personal tips and trick for not only surviving, but thriving in exam season.   

If you or someone you know is struggling with mental health, here are a few resources to get you started with accessing the help you need:  

Good2Talk Ontario’s post-secondary student helpline: https://good2talk.ca/ 

UTM Health & Counselling Centre Offers personal counselling, group counselling and psychiatric care to assist students experiencing a wide range of challenges: https://www.utm.utoronto.ca/health/health-counselling-centre 

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The SPEAK! podcast is one of the many initiatives of Champions of Change UTM. To learn more about our work, visit https://www.championsofchangeutm.com/ 

Podcast Landing Page: https://anchor.fm/championsofchangeutm 

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