Sign up to save your podcasts
Or
Share Surviving or Thriving? Mikki's Boston Marathon Story
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Surviving or Thriving? Mikki's Boston Marathon Story
Contact Jess:
Jessica DiBiase
Coach, Kettlebell Trainer for over 15 years, Founder of @kettleguard and Kettlebell World Champion
Follow me on IG @jessicadibiasefitness
email: [email protected]
www.jessicadibiasefitness.com
Sign up now for my 4 week Kettlebell and Core Online program!
https://dedicated-composer-4407.kit.com/products/kettlebells-and-core
Contact Mikki:
Mikki WIlliden PhD
https://mikkiwilliden.com/
https://www.facebook.com/mikkiwillidennutrition
https://www.instagram.com/mikkiwilliden/
https://linktr.ee/mikkiwilliden
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order
In this deeply personal and powerfully honest episode, Mikki shares her experience running the 2024 Boston Marathon—and the unexpected controversy it sparked. She and Jess unpack the joy of running for the love of it, the backlash Mikki faced over her "unconventional" low-carb fuelling approach, and the resilience it took to stand firm in the face of public critique. This is more than a race recap—it’s a reflection on goals, growth, and the freedom to train, eat, and live in a way that aligns with your values. Whether you're an endurance athlete, a health professional, or someone navigating unsolicited opinions, this episode is for you.
Highlights:
- Mikki’s low-carb fuelling approach to the Boston Marathon
- Navigating online criticism and standing by your philosophy
- The difference between training to compete vs. training for joy
- Building metabolic flexibility and fuelling intuitively
- The power of owning your story—even when others try to rewrite it
View all episodes
By Mikki Williden and Jess DibiaseContact Jess:
Jessica DiBiase
Coach, Kettlebell Trainer for over 15 years, Founder of @kettleguard and Kettlebell World Champion
Follow me on IG @jessicadibiasefitness
email: [email protected]
www.jessicadibiasefitness.com
Sign up now for my 4 week Kettlebell and Core Online program!
https://dedicated-composer-4407.kit.com/products/kettlebells-and-core
Contact Mikki:
Mikki WIlliden PhD
https://mikkiwilliden.com/
https://www.facebook.com/mikkiwillidennutrition
https://www.instagram.com/mikkiwilliden/
https://linktr.ee/mikkiwilliden
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order
In this deeply personal and powerfully honest episode, Mikki shares her experience running the 2024 Boston Marathon—and the unexpected controversy it sparked. She and Jess unpack the joy of running for the love of it, the backlash Mikki faced over her "unconventional" low-carb fuelling approach, and the resilience it took to stand firm in the face of public critique. This is more than a race recap—it’s a reflection on goals, growth, and the freedom to train, eat, and live in a way that aligns with your values. Whether you're an endurance athlete, a health professional, or someone navigating unsolicited opinions, this episode is for you.
Highlights:
- Mikki’s low-carb fuelling approach to the Boston Marathon
- Navigating online criticism and standing by your philosophy
- The difference between training to compete vs. training for joy
- Building metabolic flexibility and fuelling intuitively
- The power of owning your story—even when others try to rewrite it