As the coronavirus pandemic continues to spread, self-isolation or quarantine is one of the key strategies in “flattening the curve” of infection rates. But with more and more families living in lock-down, isolation periods among families staying within their homes, and not having physical contact with those outside can start to take its toll. 

In this week's episode, Nancy shares tips and strategies on maintaining your sanity during covid-19 and what you can do to survive self isolation and each other.

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